At Fearn Fitness Small Group and Personal Training, we believe that because personal training is a complex science it requires a combination of experience, training and education in order to deliver safe and effective results in fun, motivational sessions. All our sessions are run by a fully qualified personal trainer with more than 25 years teaching experience.
I have been training and working in the fitness industry for more than 25 years. For me, staying both physically and mentally fit, strong and healthy is part of daily life. I have trained and educated many clients over the years motivating them to achieve their goals beyond their wildest imagination from, improving strength or posture, to rehabilitation post trauma, to fat loss, improved confidence to specific achievements such as, climbing The Three Peaks, a Full Marathon and Fitness Modelling.
Personal achievements include, completing the Birmingham Velo 100 miles cycle, several Sprint Duathlons 5k Run, 20k Cycle, 5k Run and currently training for the London Duathlon, 10k Run, 44K Cycle, 10k.
Here is an overview of the services and classes we offer, please click on them for more details
Fitness and CBT
Mental health issues such as anxiety and depression can hold the sufferer back from living their best life. Develop a healthier mind by combining exercise with Cognitive Behavioural Therapy
One to One
Fully focused session with just the client and the trainer combining a customised program designed to the individual client
Small Group Training
Our small group training sessions are designed to maintain focus with variety based on the Principles of Pilates
Functional Range Conditioning
A comprehensive joint training system based on scientific principals focuses on improving mobility.
Pilates aims to strengthen the whole body in a balanced way, with particular emphasis on core muscles